Stepping stones in the water

How are Coaching Sessions Delivered?

As your coach my aim is to provide flexibility and options most suited to your life commitments.

How and Where?

Life coaching sessions can be taken in two ways:

Skype or Telephone

Skype or telecoaching sessions

Suitable wherever you live or work in the world! Skype is the most popular due to the flexibility as well as the value of time and money it provides.

Face to Face

Face to face sessions

How long are the sessions?

Sessions are 60 minutes by skype or telephone and 50 minutes face to face but you always have the choice to extend the time as and when needed.

How many sessions will I need?

This depends on the type of goal(s) you want to work on and achieve. It also depends on your drive as to when you want to accomplish your desired outcome. The more you put in the faster you will achieve your results.

I can confidently say that whatever your reason for coaching is, you will start to notice a significant difference within yourself and with your goal(s) after only 6 sessions (the general coaching standard).

How often will I have the sessions?

At the start the first 3 sessions, on average, tend to be once a week to get you kick started on your coaching programme. As you start to work on your goals and dreams, sessions would then be either weekly or fortnightly to keep the momentum going and to also give you the space to implement your actions.

This is discussed more when we start working together and the best plan is designed to suit you.

How much does it cost?

Sessions are available either ‘on the hour’ or in packages and there is one to suit everyone!

Packages are more cost effective and flexible too. For more information and to download a copy of our packages and prices please visit the home page and enter your details in the form.

How do I pay?

Session payments are due before the first session and can securely be paid through either:

  • Bank transfer
  • Paypal

More About Investing in Yourself

  • people tend to really feel the full benefits and experience the positive changes of life coaching from anywhere between 6 - 9 sessions
  • the advantage of booking packages assures that you maintain continuity, passion and momentum which are vital to reach your desired outcome
  • packages also ensure that you continually gain the right skills and techniques to confidently implement in life and on your goal(s)

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